Steam saunas can be an excellent alternative for those who find the use of traditional, high-temperature saunas taxing. The lower temperature and high humidity of a steam sauna create a combination that allows the body to sweat gently yet effectively, aiding in detoxification processes and muscle relaxation. This type of sauna can be particularly beneficial for individuals with high blood pressure, asthma, or allergic issues. The soft, moist air of the steam sauna helps reduce irritation of the airways and alleviates breathing difficulties, which are often associated with the use of dry-air saunas. Additionally, steam saunas can play a role in boosting the immune system, as the steam helps enhance the body's natural defensive capabilities.
The Harvia Steamer steam generator is an innovative device that enriches the steam sauna experience, allowing users to dive deeper into the world of wellness. This device is specifically designed to produce a fine, moist steam, creating optimal conditions for maximizing the efficacy of sauna essential oils and other aromatherapeutic additions, such as sauna honey. As the essential oils vaporize, the steam helps the active ingredients penetrate deeper into the skin, not only improving skin condition but also enhancing the sensation of mental and physical relaxation. The steam produced by the Harvia Steamer not only provides a pleasant warmth but also ensures a humid environment where the temperature remains comfortably low, creating ideal conditions for longer sauna sessions.
